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Step 4 CHOOSE LOW GLYCAEMIC FOODS
To keep blood sugar levels balanced
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A delicious, satisfying milkshake supplement that is rich in protein, low in fat and low in carbohydrates. It is ideal to use as part of a healthy, balanced weight loss programme.

Sweetened with low glycaemic Xylitol
Xylitol is a naturally-occurring sweet tasting food substance found in some fibrous fruits and vegetables. It looks and tastes like sugar, but contains only 2.4 calories per gram. It registers at only an 8 on the glycaemic index, which causes it to be slowly metabolised in the body, helping to keep energy levels constant and hunger at bay.

Fortified with protein
Protein contains essential amino acids which are the ‘building blocks’ required by the body to maintain and build lean muscle tissue. (Lean muscle mass in the body invigorates the metabolism naturally, helping to burn excess fat). Soy Isolate is an excellent source of protein which assists in improving muscle tone.

 

 

3 Day Detox

Mix 5 heaped teaspoons (25g) in a glass of low fat milk and stir. Available in Strawberry and Vanilla

 
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