• Low Fat
• Low Sugar
• Source of Fibre
Research has shown that following a healthy eating plan based largely on Low Glycaemic foods can help us to lose excess body fat. High G.I. foods are broken down quickly, causing a sharp rise in blood sugar levels and a ‘rush’ of energy. However, because these high G.I. foods are burnt up so rapidly, blood sugar levels and energy quickly slump leaving us feeling hungry and tired.
Low G.I. foods are digested slowly sustaining energy levels and giving a feeling of fullness.
Feel Full – Raw Oat Muesli
Fortified with Konjac Fibre to give a feeling of fullness for longer
Body Tone – Protein Muesli
Fortified with Yerba Maté and Green Tea to boost the body’s metabolism
|
